Let's Have Fun With Our Facial Exercises

Your facial muscles needs exercise just the same as your other organs in the body do, but a lot of people neglect the need to exercise their facial muscles. Facial workouts or “face yoga,” has similar outcomes of regular exercises for your body's muscles. It is able to lift and tone your face without any pain. Just do face yoga every day, and you will discover noticeably different results - that is an attractive younger look with less wrinkles and fine lines, because when you do facial exercises, your facial muscles become stronger resulting in a youthful appearance of the skin. Moreover, face yoga helps to stimulate collagen production and improve blood circulation resulting in a more radiant facial appearance.

As mentioned above, don't hesitate to start doing face yoga right now.

Forehead exercises 

Forehead exercise helps to strengthen facial muscles

Forehead Exercises

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  • Open your eyes as wide as you can and hold this action until your eyes start to water.

Cheek exercises 


Cheek exercise is good for facial muscle

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  • Put your three fingers on the top of your cheekbone, press down slightly and then raise your cheekbone as much as you can by smiling.

Mouth exercises 

  • Stick out your tongue as far as you can and hold it for 60 seconds.
  • Pucker your mouth as though you are kissing along with looking up at the ceiling (repeat it 5 times).
  • Look up at the ceiling together with sticking out your tongue (repeat 5 times).
  • Purse your lips as you are saying "O," and then try to smile as wide as your lips can go (repeat it about 10 times).
  • Keep your lips into your mouth and then try to raise the corner of your mouth as if you are smiling (repeat it about 10-12 times).

Eyes exercises 

Eyes exercises is needed for healthy facial muscles

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  • Keep your face pointing forward and then look to your right side for 5 seconds, look to your left side for 5 seconds, look up for 5 seconds and look down for 5 seconds (repeat about 2-10 times for each side).
  • Raise your eyebrows by open your eyes as wide as possible and also keep your mouth to frown for approximately 5 seconds.
  • Open your eyes as wide as you can while keep your eyebrows not to be raised.


Adding facial exercises or face yoga to your routine would give you surprising results on your face. Your facial appearance becomes younger, stronger and also healthier. For more effective outcomes - skin care products for anti-aging, proper daily diet, good lifestyle choices and even useful supplements are powerful to reduce the signs of anti-aging on your face and also maintain your youthful looking facial skin.

"Elix Aura Sheep Placenta Capsules," are an effective supplement against the anti-aging process and for enhancing the appearance of youthful looking skin. Guaranteed by the combination of the best elements of Swiss health knowledge, advanced Japanese technology and untarnished natural beauty of New Zealand.

"Elix Aura Sheep Placenta Capsules," uses sheep placenta extracts as the major ingredient in this product, which contains countless beneficial nutrients, growth factors, immune co-factors and bio-active cytokines. All the components in sheep placenta are perfectly useful for skin health and also the whole body for example:

  • Improves skin health from the inside out.
  • Re-boosts the skin health and its function.
  • Reduces the signs of aging such as wrinkles, lines, freckles and dark spots.
  • Promotes the skin renewal process.
  • Smoother, softer skin texture is experienced. 
  • Improves eyes together with skin tone, texture, color and complexion.
  • Improves blood circulation.
  • Lowers pre-menopausal symptoms.
  • Strengthens the immune system.
  • Promotes cell regeneration.

Aside from sheep placenta extract, "Elix Aura Sheep Placenta Capsules," is comprised of other important ingredients essential for skin and over all body as follows

1. Marine Collagen, one of the most bioavailable forms of collagen that is friendly to the body. It enhances younger physical appearance and also strengthens the joints.

2. Fish protein is a primary source of Omega 3 DHA - which is the best nutrient for the brain. Omega 3 DHA is fatty acid responsible for strengthening brain function together with relieving coronary inflammation.

3. Coenzyme Q10 (CoQ10) has powerful antioxidants qualities to improve overall cardiovascular fitness, along with improving the immune system.

4. Resveratrol is a useful compound helping to enhance cognitive health. It also has potent antioxidants with regenerative qualities. 

5. Grape seed oil is an essential component giving us a longer life. It has ability to maintain healthy skin as well.

6. Pomegranate extracts contains the main health benefit to combat some types of cancers.


Not only are the effective ingredients mentioned above amazing, but also the following special properties can guarantee the best results of "Elix Aura sheep placenta capsule".

  1. It’s a premium sheep placenta based supplement
  2. Uses a hi-tech capsule procedure
  3. Maximum of 10,000 mg of sheep placenta meets the US FDA recommended daily allowance required by the body.
  4. Small capsule is easy swallowing (size 16 mm), two-capsules per day (best taken 30 minutes before breakfast)
  5. No chemical substance
  6. No side effect