In our last article, we showed you that just because it is winter and you can no longer indulge in your fresh summer foods, it does not mean it would be futile choosing to eat healthy this holiday season. Thus, we presented you with a few easy to obtain superfoods for winter. Let's conclude that list today, shall we?
5. PomegranatesOne of the most reliable superfoods for winter, or for any season for that matter, is pomegranate. What better way to get that refreshing pomegranate flavor this season than to have it as your party beverage. Pomegranates have antioxidants that helps take care of your blood vessels, ensuring a healthy cardiovascular system.
An NS-mart product which uses pomegranate as its ingredient is MFIII VP Softgels Advanced Formula. The pomegranate extract in the product has anti-viral capabilities and protects you against the harmful effects of oxidation.
One of the humblest vegetables out there is actually one of the best superfoods for winter. The cabbage has phytochemicals which help protect your body from the free radicals that cause cancer. It is also high in nutrition with Vitamins C, K, B6, Omega 3 Fatty Acids, and fiber, too, for good digestion. Have cabbage in warm soups or refreshing coleslaw this holiday season.
In this list of superfoods for winter, one of the most versatile products we listed is the cinnamon. This ever reliable spice can be used to add depth and richness to your holiday pies and even your coffee. It has antioxidants and is great at keep your blood-glucose levels in check.
Speaking of holiday pies, why not bake a pecan pie for your holiday party this season? You can add cinnamon, too, to make it extra delicious. Pecan is one of the superfoods for winter we chose for this list because of its numerous health benefits. They include improving the health of your heart, lowers risk of blood pressure, helps in good digestion, and many others.
This concludes our list of the most highly recommended superfoods for winter. Part One is here. With these eight food products, Swissoats A3, you are sure to have some healthy holiday eating.
